Is pain affecting your quality of life?
Taking days off work and not having steady income because you can’t move without increased pain in your joints and muscles?
Tired of feeling discomfort and aches from your arthritis?
Why does suffering pain and reducing your quality of life have to be the only option for you? I don’t think it has to be. That’s why I searched the web to find the best product that will help anyone in these situations relieve their pain.
After going through numerous product features, ingredient research, as well as Amazon reviews, I have condensed everything I found into a review to help you save time.
Through my research, I found a very promising product that is highly recommended by professionals called Biofreeze.
What is Biofreeze? What does it do?
Biofreeze is a topical gel that can be applied directly onto your skin for long lasting pain relief.
People who have tried this product claim to work… within a minute of rubbing it in, your skin gets icy cold, which numbs the pain sensations from achy muscles, headaches, etc. The cold lasts about 40 minutes. Then the pain is vanished…
Biofreeze Pain Reliever will provide temporary relief of aches and pains of sore muscles and joints. It can be used on pain associated with arthritis, strains, bruises, sprains, backaches, and fibromyalgia.
What are the ingredients in Biofreeze? How does it work?
Biofreeze now has a new an improved formula.
The list of ingredients that I found on the Biofreeze website are as followed: The new formula uses 4% natural menthol, as opposed to 3.5%. There are now additional botanical ingredients including Arnica Montana Flower Extract (Arnica), Aloe Barbadensis Leaf Extract (Aloe), Boswellia Carterii Resin Extract (Boswellia), Calendula Officinalis Flower Extract (Calendula), Camellia Sinensis Leaf Extract (Green Tea), Arctium Lappa Root Extract (Burdock), Melissa Officinalis Leaf Extract (Lemon Balm), Vitamin E.
- It now is more natural, containing no parabens or propylene glycol
- It applies easier, penetrates faster
- It contains Vitamin E and aloe – 2 very effective skin moisturizers
- It comes in either the original green formula or a colourless formula.
No parabens means that there are not any preservatives. The product has a 2 yearlong shelf life.
The main active ingredient in Biofreeze is menthol.
Menthol is one of nature’s most effective pain relievers. You can relax knowing that it is a naturally sourced ingredient and not one of those chemical compounds made in a lab.
In fact, menthol is already found in tons of products you are already using, such as toothpaste, gum, breath mints, and lip balms!
It is a potent organic compound that is found in the plant family “genus Mentha”, which is more commonly referred to as peppermint and mint plants. Menthol is specially extracted from the oils of wild mint or corn mint plants that are native to Asia, the Himalayas, Siberia, India, and North America.
1. As a topical analgesic, the primary function of menthol is its use as a “counter irritant mechanism”. The menthol in Biofreeze creates a sensation that can override the pain signals that are sent to the brain. This signal is better known as the “Gate Control Theory”. The nerve impulses from one stimuli (the menthol) blocks the nerves that contain the pain signals to the brain.
2. When you rub Biofreeze onto those aching and sore muscles, it triggers a process that is known as vasodilation. This causes blood vessels in the affect area to widen, which increases blood flow, thus reducing the skin barrier function.
This allows the other ingredients in Biofreeze to work faster and the increased blood flow will bring nutrients needed for cellular repair while helping to remove waste.
3. The biggest cause of pain in muscle aches and soreness might be inflammation.
Menthol helps bringing a soothing cooling sensation by stimulating thermoreceptors in the skin cells, which helps your body recognize the change in temperature. While the skin doesn’t actually change temperature, the menthol will send a sensation to your brain thinking that it feels cold. The brain interprets this cold, which relieves the uncomfortable heat associated with inflammation.
You may notice that using ice can reduce inflammation and reduce pain. What exactly is the difference between plain old ice and Biofreeze?
Well, the use of cold therapy is known as “cryotherapy” – using the application of cold to temporarily relieve pain. Biofreeze uses the same sensation of cold as icing does, but unlike ice, Biofreeze allows you to remain active during treatment.
This means that you no longer have to hold ice to your injury! You can now do your usual activities at ease.
Arnica Montana Flower Extract
Arnica is a plant native to the meadows and mountain areas of North America and Europe. Traditionally, its flowers are used in herbal ointment and oils to reduce swelling, inflammation, and pain from bruises, aches, and sprains.
Traditionally, Arnica has been used for:
- Insect bites
- Back Pain
High doses of Arnica can be harmful when taken orally. This is why it is important to only apply Biofreeze onto your skin and to keep it away from children and pets.
Also known as Indian Frankincense, Boswellia is an herbal extract that originates from the Boswellia serrate tree.
Resin made from the tree extract has been traditionally used for centuries in African and Asian medicine to treat chronic inflammatory diseases.
Studies have shown that it is helpful in treating
- Inflammatory Bowel Disease
In addition to reducing inflammation, it is also helpful as a pain reliever.
Also known as the yellow marigold, Calendula is a member of the compositae family. It is grown all over the world, but more noticeably in Europe, Western Asia, and the United States.
The dried petals of the plants are often used for medicinal purposes. Calendula has high amounts of flavonoids, a type of plant-based antioxidant. Antioxidants protect cells from being damaged by free radicals.
Not only is it a beautiful flower, it is traditionally used to prevent muscle spasms, reduce fevers, treat sore throats, and ulcers. However, in Biofreeze, its main purpose is to reduce pain and swelling when used topically on the skin.
What can you use Biofreeze for?
Biofreeze can be used on many parts of your body:
Whatever you need Biofreeze for; there is an application that is right for you.
The gel form penetrates faster, whereas the roll-on applicator is more convenient. You can leave one in your purse or car and use it while you are on the go.
What are the conditions of use?
Do not apply Biofreeze to the affected area more than four times daily. While massaging the product in is not necessary, I have read some reviews where people have found it extra beneficial to do so, because it facilitates vasodilation – helping the product penetrate faster.
After using Biofreeze, be sure you wash your hands thoroughly after use.
Tip: wash your hands thoroughly after applying the Biofreeze since it tends to linger on your hands..
Biofreeze is a topical pain reliever – it is not a cure to an underlying condition. What this means that it is able to provide temporary pain relief but it will not heal your actual condition. If your condition worsens or if symptoms lasts more than a week, it is best to consult with your doctor.
Please note that Biofreeze is not intended for use on open wounds, cuts, headaches, insect bites, poison ivy, or sun burns.
It is best to see your doctor about using Biofreeze if you are pregnant, nursing, or taking other medication that may interfere with Biofreeze.
Can you be allergic to Biofreeze?
Yes, although Biofreeze is primarily composed of natural ingredients, some individuals may be sensitive to it. If you develop a rash or any type of irritation on your skin, you should take a warm bath with one cup of baking soda. You should bathe the affected area for at least 20 minutes. If the rash persists or worsens, you should contact your physician.
About the company behind the product
Biofreeze was actually developed by a healthcare practitioner back in 1991. His grandmother was suffering from arthritis pain and he wanted to find something that could manage her pain.
Today, Biofreeze products provide pain relief to countless people suffering from pain, whether it is from arthritis or not.
Biofreeze was originally owned by Performance Health Incorporated. Hygienic Corporation, a company based out of Akron, Ohio, acquired the company back in 2006. The company serves healthcare professionals and patients alike with pain management solutions, such as Biofreeze.
Pain Facts Most People Never Heard About…
Pain can be minor or major enough to reduce our quality of daily life greatly – a dull throb, stiffness of a joint, an overworked muscle, or a strained muscle are all things that we have experienced at least once.
Millions of Americans are affected by pain daily. Many of us feel that we have to live with the pain, but there are actually different forms of treatment and therapy out there to reduce the pain we may be experiencing.
With pain management, we can start enjoying our lives again, have improved physical performance, improve the quality of our life, and help our body perform the best that it can.
Did you know?
- 76 million Americans suffer from pain daily?
- 40 million Americans suffer from arthritis
- Over 25 million Americans experience frequent back pain?
I have compiled some basic information on different types of pain you may be experiencing to help you better understand what the origin and cause of your pain may be coming from.
It’s actually not uncommon to have sore muscles. After a long week of work, many of us like to get active during the weekend and work out, play sports, or even do some housework.
After some intense activity, you might start to feel some aches in your muscles over the next few days, especially if:
1. You increased the intensity of your workout or increased the length of your usual workout
2. You did an activity that you don’t usually do (for example, running 10km instead of the usual 3km you do)
3. Doing exercises that put extra strain on your muscle (walking downhill, weight training)
What do these intensified exercises do to your body? Well, it causes really small injuries that are better known as microdamage in your connective tissues and muscle fibers.
You will then feel the pain later on. This pain is known as delayed onset muscle soreness. The pain will typically peak 24-48 hours after the activity and then slowly get better.
The good news is that your muscles will eventually begin getting used to the extra activity because you have now strengthened your connective tissues or connective fiber. This means you will feel less or even little no pain the next time you do the same activity.
Joint pain is often associated with arthritis or osteoporosis. However, it can also be a sign of overuse or injury.
Joint pain occurs when your joints get inflamed, which happens more commonly as you age. The cartilage in your joints is what cushions your bones, but as it wears away, pain can occur.
Arthritis is a disease caused by normal day wear and tear, an autoimmune disease, or a disease resulting from trauma that causes your joints to be inflamed chronically.
When joints are inflamed because of arthritis, simple activities can become difficult, and your quality of life may be reduced.
Medical experts have estimated that one in five people living in the United States have at least one joint with symptoms or sign of arthritis. Half the people suffering with arthritis are over the age of 50. It is the number one cause of disability in the United States alone.
The cartilage in between your joints is your body’s “shock absorbers”. Overtime, your joints lose cartilage when you have arthritis. When the cartilage becomes worn or damaged, pain and reduced motion are common.
Your body will attempt to make up for the lost cartilage by producing a fluid where the cartilage once was. This fluid is known as synovium, which tries to act like a cushion.
However, it also causes your joint to swell – reducing motion. The swelling causes your joint covering, the capsule, to stretch. This is what causes the pain in your joints.
Muscle Sprains and Strains
Sprains are injury to a ligament, a tough fibrous tissue that connects two bones together. When ligaments are overstretched or torn, a muscle sprain will occur.
While sounding similar, a muscle strain is actually different from a muscle sprain. Muscle strains occur when there is injury to either the tendon or muscle – the tissue that connects the muscle to the bone.
Back pain is a common occurrence. In fact, most people will experience lower back pain at least once in their life.
There are multiple things that can cause back pain: muscle strains, sprains of ligaments, or even joint problems.
The most common cause of back pain is using your back to muscles to do activities that you are not used to doing, such as lifting heavy things, yard work, or sports.
When lifting heavy objects, it is important to use proper lifting techniques such as lifting with your knees and not your back and to ask for help if it is too heavy for you.
Shoulder pain can be defined as any pain in or around your shoulder. The pain can originate from the joint itself, the muscles, ligaments, or tendons around it.
The soft tissues of the shoulder region can break down due to wear in tear, playing sports, or strain to that area. Tissues break down faster in older adults, so it is important to be aware of what your body is capable of.
Common shoulder problems will involve
- Rotator cuff tears or diseases
- Frozen shoulder
Typically, the pain will worsen with movement or use of the shoulder.
Many different things can cause pain in the neck. They can include injury (such as whiplash), strain, arthritis, scoliosis, a slipped disc in the vertebrae, or even osteoporosis.
Some people find that their neck hurts when they are under a lot of stress or after they fall asleep in an awkward position.
Generally, the pain will be localized to the neck area, but it may even gradually affect your shoulders as well. Headaches sometimes accompany neck pain as well.
Symptoms of neck pain include
- Muscle aches
- Muscle spasms
- Nerve pain
- Reduced range of neck motion
Did you know? People prone to neck problems may have weaker neck muscles. There are exercise programs for the neck available to strengthen these muscles to reduce the chance of neck injury in the future.
What does it feel like to have fibromyalgia? Typically, you feel pain all over your muscles.
Some people with fibromyalgia often feel that they have the flu – exhausted and stiffness in the body.
Other symptoms can include:
- Pain all over
- Brain fog
- Morning stiffness
- Migraines and headaches
- Balance problems
Did you know? Fibromyalgia affects 3-5% of the population. It can occur in both genders and people of all ages, children included. ¼ of people with fibromyalgia are not able to work.
“BIOFREEZE has been heaven sent for the pains caused by Fibromyalgia which I have suffered with for many years. I first discovered it at a chiropractor’s office where I was going for a spinal problem. He used it on my back and than I bought a tube from him. I used it on my back initially, but one night I was dying from pain in my legs and thought I would try it on them. I was actually able to go to sleep that night almost pain free. I have been using it ever since. I have tried so many doctor recommended medications. Nothing really gave me any relief until I tried BIOFREEZE.”
5-star review (Amazon Verified Purchase)
The Science Behind Biofreeze Pain Reliever YouTube Video Clip